Yoga sessions are focused hours in which a personalized practice can be designed for you and/or your group.

Classes available by appointment daily:

 

styles include:

- gentle hatha

- vinyasa flow

- power flow

- restorative

- prenatal

- yoga for athletes

- yoga for surfers

 

sessions include:

- 15 minute consultation about needs/goals

- 1 hour of private yoga practice including meditation (if requested)

- adjustments + aromatherapy

 

locations:

- yoga deck @ The Frog Pad

- on the beach @ sunrise/sunset

- your location

 

information:

- rates starting at $15/person

- individual and package classes available

- cancellation 24 hrs